Day 2 without soda. Diet that is and probably two years with out regular. I am getting there. Get healthy soda, it does exist. G.U.S (Grown Up Soda), Izze's, Switch (Which meet the school requirements and are distributed in the district that buy it). Even diet Hansen's as well the diet of course have zero's down the board. So far, so good but I wish there was no soda in the house that way less temptation. Also every thing is good in moderation!~!